Vitamins for Anal Fissure

Calcium, Magnesium and Zinc are important minerals that support blood clotting. Magnesium supports calcium absorption. Zinc aids in healing.

Here are some foods that are rich in vitamins, minerals, and fiber:
•Oats (particularly oat bran)

•Barley

•Beans

•Peas (fresh split peas and snow peas are a great source of soluble fiber)

•Lentils

•Prunes (whole prunes are still best, although you can eat preserved prunes as long as they come with natural prune juice)

•Broccoli (don't only eat the tree part; the stems are also very good for you)

•Carrots

•Potatoes